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I recently attended Lucy’s mindfulness course and highly recommend it to anyone looking to cultivate more awareness and inner connection in their lives. Her guided practices were amazing. Her voice is so calm and gentle that I found it quite easy to do the practice. Also, the way she talked about the different types of mindfulness interventions was very engaging and resonated deeply with me.

Lara C.

Lucy has helped me to experience the many benefits of tai chi and qi gong practice. I have found a way to connect more deeply with myself and to feel more at ease. Lucy brings a lovely peace and honesty as a leader and allows people to feel fully accepted and safe. I highly recommend her classes.

John T.

I have got a lot out of my mindfulness coaching sessions. Lucy’s kind and compassionate attitude allowed me to feel safe to ask lots of questions. Her knowledge helped me clarify what it truly means to live mindfully. And the best part was to learn new skills for dealing with my emotions. Even my wife has noticed how I am coping much better with stress.

Jane F.

I attended a 6-week programme, one on one with Lucy, to begin to incorporate Mindfulness into my daily life. Within the first week, I was sleeping better and feeling calmer and more clear-headed – more at peace with myself. The weeks where I am more committed to my practice I notice bigger improvements in the areas that were bugging me in my life, those which brought me to search for something like Mindfulness in the first place. Lucy is a gentle and patient instructor, and the lessons felt like a true partnership in gently leading me to find the Mindfulness path. I wouldn’t hesitate to recommend this programme, or Lucy as an instructor – in fact, my friends and family are sick of me telling them to go!

Therese M